Does Bianca Andreescu do meditation?

Bianca Andreescu is a professional tennis player from Canada.

Andreescu began playing tennis in her parents’ native Romania before returning to her birthplace of Canada.

As a junior, Andreescu won the Orange Bowl and two Grand Slam doubles titles with compatriot Carson Branstine on his way to a career-high junior ranking of No. 3 in the world.

Andreescu is the highest-ranked Canadian in the Women’s Tennis Association’s history, with a career high of No. 4 in the world (WTA).

Andreescu won both the US Open and the Canadian Open in 2019, defeating Serena Williams in both tournaments.

Andreescu is the first Canadian tennis player to win a Grand Slam singles championship, as well as the first in 50 years to win the Canadian Open.

Since MariaSharapova in 2006, Andreescu was the first adolescent to win a Grand Slam singles title.

image via: Instagram

Probably, one of Andreescu’s secrets to winning is her love for meditation.

Andreescu uses mediation as a daily practice in order to improve her mindfulness and avoid a cluttered mind.

Explaining her habit of meditation, Andreescu said;

“I wake up every morning and the first thing I do is I meditate.”

“I think it really helps me get a good jump-start to the day.”